Swedish Relaxation Massage

Flowy and rhythmic with long, soothing strokes, relaxation massage focuses on melting stress away leaving you feeling peaceful and calm. Relaxation massage can be the focus of the whole session, or can be blended with Deep Tissue techniques.

• Versatile: A full body relaxation massage can include work on the neck, back, shoulders, legs, glutes, feet, arms, hands, face, and scalp, but will always be customized to suit your needs.
• Therapeutic: Relaxation massage accesses more than superficial skin: you choose the pressure. Your session can have firm pressure, but still be relaxing and pain free.​
• Restorative: During relaxation your parasympathetic nervous system is activated, allowing your body to rest and recover, diminishing muscle soreness and swelling from injury.
• Restful: By releasing serotonin, regular relaxation massage can increase deep sleep, help relieve insomnia, and restore better sleep patterns.